Erectile Dysfunction common condition that can occur in any man and could be a severe cause of stress and anxiety while affecting your personal life. The following Pharmica article aims to answer your key questions related to this condition.
1. What are the Key Causes of Erectile Dysfunction (ED)?
Erectile Dysfunction (or ED) is a relatively common men’s health condition that can occur in any man of all ages and demographics where the primary symptom is the inability to achieve and/or maintain an erection. The common reasons behind this is the restricted flow of blood within your body as well as premature release of PDE-5 enzyme which causes ED>
These symptoms could occur due to the below physical or psychological risk factors like ageing, heart or blood flow issues, cholesterol levels as well as stress, anxiety and depression.
2. Is ED Condition Common?
Surprisingly, ED is quite a common condition where it is estimated that almost half of all men experience an instance of ED by the age of 40. Furthermore, the risk of this condition increases proportionally and progressively as you age, where per 10 years of additional age, the risk of ED increase by 10% and increases further in the long run. Furthermore, the research and evidence suggest that nowadays this condition is becoming more and more common among the younger men under the age of 40 due to the growing overall number of mental health issues, consumption of drugs and alcohol in general.
3. Are the Key Causes Psychological or Physical?
Many individuals believe that ED occurs mainly due to mental stress, anxiety and poor self-confidence related to sex. These issues do affect your ability to achieve and maintain an erection but the majority of ED cases occur due to underlying health conditions like heart issues which affect the blood flow within your body. It is worth consulting with a professional GP as well as carrying out some tests to identify the actual cause of your ED. For example, analyzing your lifestyle and habits could be a good starting point. Furthermore, taking medications like antidepressants can also have a negative affect on your performance. Finally, adjusting your stress levels and avoiding negative habits like smoking or consuming too much alcohol can help with ensuring that the potential causes are minimizing the risks of ED occurring.
4. Can I Cure my ED?
Even though there is no certain way to cure ED for good, lifestyle adjustments can help treating condition in the long run. For example, increasing the amount of exercise you perform on weekly basis can assist with improving your blood flow, increasing your chances of achieving an erection. Additionally, drinking alcohol and smoking regularly have both been linked to erectile dysfunction, so cut down on these for best results. Furthermore, diet changes and improvements can also have a really positive impact, where consuming a varied and healthy diet encourages healthier lifestyle and reduces the chances of ED occurring.
However, also make sure to take care of your mental health by avoiding any potential stress and anxiety triggers. It might be worth consulting with friends or professionals on this matter to ensure that those issues are not affecting your relationships and day-to-day life.
It is important to know that these lifestyle changes take an effect on our ED in the long run and therefore need time to start improving. However, there are multiple effective and clinically proven ED treatments that can assist you with it whenever you need it..
5. Which ED Treatment is the Best?
When it comes to selecting your ED treatment, there are multiple clinically proven and effective erectile dysfunction treatments available on the market. The way the majority of these treatments like Viagra (Sildenafil) and Tadalafil (Cialis) work is by inhibiting the PDE-5 enzymes which are direct contributors for your ED. These medications vary in their properties and features like the activation time and the duration of the effect. However, it is important to notice that the treatments might affect each individual differently and therefore it could be useful for you to try to experiment and consult with professionals to find the best treatment for you.
6. What are the Side Effects of ED Treatments?
Just like with any other treatment, there is a very low chance that the treatment might have a minor side effect which is a rare occasion. The common side effects usually include pain in head and slight dizziness but these are very rare. If you do experience any side effects, however, it is important to try an alternative ED treatment while ensuring that different types of medications are not mixed together.